AI-powered habit tracker

Lock in and rebuild in silence

AI-powered habit tracker for those done with mediocrity. Build your routine. Earn XP. Compete with friends.

Download on App Store

Free trial included. Cancel anytime, no risk to try it.

RiseGrind habit dashboard showing daily progress, streaks and XP
Lock in and rebuild in silenceMiss a day, it's gone. No excuses.An AI mentor that tells you the truthBuilt for people done with mediocrityDiscipline isn't motivationGhost Mode: earned, not givenNo streak freezes. No excuses.Discipline isn't a mood. It's a system.Consistency beats motivation, every time.Show up on the days you don't want to.The app that calls you out.Excuses don't earn XP.Real accountability, not soft reminders.Start your streak today. Lock in.Your data doesn't lie. Neither will we.No fluff. No empty motivation. Just truth.Lock in and rebuild in silenceMiss a day, it's gone. No excuses.An AI mentor that tells you the truthBuilt for people done with mediocrityDiscipline isn't motivationGhost Mode: earned, not givenNo streak freezes. No excuses.Discipline isn't a mood. It's a system.Consistency beats motivation, every time.Show up on the days you don't want to.The app that calls you out.Excuses don't earn XP.Real accountability, not soft reminders.Start your streak today. Lock in.Your data doesn't lie. Neither will we.No fluff. No empty motivation. Just truth.

Not for everyone.

Built for people done with excuses — the gym person who wants discipline to carry over into everything else, the student who knows consistency beats talent. If you want soft reminders and gentle nudges, this isn't your app.

Ghost Mentor chat giving direct sleep recovery advice

Ghost Mentor

AI mentor powered by Claude that tells you the truth, not what you want to hear.

RiseGrind home screen showing daily habit progress and streaks

Streak Tracking

Real consequences. Miss a day, it resets. No freezes, no excuses.

Side Quests screen showing active missions and XP earned

XP & Levels

Every habit completed earns XP. Level up from Early Riser to Ghost Mode.

Ghost Mentor is powered by Claude, Anthropic's AI.

RiseGrind vs. typical habit apps

Typical appsRiseGrind
Streak freezesYesNo
AI mentorGeneric remindersReal conversations, real accountability
Consequences for missing a dayNoneStreak resets, no exceptions
Data insightsBasic statsFull pattern tracking (Ghost Intel)
New

Now with Apple Health sync

Connect HealthKit and your steps and sleep feed straight into Ghost Intel, so the mentor coaches on what your body actually did — not what you claim you did. You approve exactly what's shared before any AI feature runs, and you can pull that consent back whenever you want.

Ghost Intel screen showing habit and mood correlations with an activity heatmap

Always improving

We're already working on the next update with new features and improvements. RiseGrind ships fast and listens to real feedback.

Full AI mentor support in English, French, and Portuguese.

Delete your account anytime
Your data stays yours
Secure payment via Apple

RiseGrind only accesses optional Apple Health data (steps, sleep) with explicit permission, and includes full account deletion and privacy controls.

Currently available for iPhone. Built for iPhone, made to last.
"J'aime beaucoup le côté hydrate et méditation, c'est en fait ce que je vraiment besoin en ce moment ! Je vais continuer à tester, encore une fois, merci Kenzo !"
Early tester

Feedback shared directly with us — not from the App Store.

What people are saying

Feedback shared directly with us by early testers — not sourced from the App Store.Avis reçus directement par nos testeurs — non issus de l'App Store.

"J'aime beaucoup le côté hydrate et méditation, c'est en fait ce que je vraiment besoin en ce moment ! Je vais continuer à tester, encore une fois, merci Kenzo !"
Early tester
"Very beautiful and minimalist app. Good job."
Early tester
"Wow, amazing."
Early tester
"Incroyable."
Early tester

No fluff. No empty motivation.

Just an AI mentor that tells you the truth, an XP system that makes discipline addictive, and data that shows you exactly where you stand.

Pricing

Weekly

$9.99

per week

3-day free trial

Annual

Best value

$59.99

per year

7-day free trial

Lifetime

$129.99

one-time

Pay once, keep forever

Frequently asked

Available on iOSSecure payment via ApplePrivacy-first

Why we built this

There's a stretch people call the valley of disappointment: the days where you're putting in the work but nothing visible has changed yet. Most people quit somewhere between day 8 and day 21, right before the compounding starts. Most apps ignore that window entirely and just hand out badges. RiseGrind is built for exactly that stretch — blunt accountability, real consequences, and a mentor that keeps you in it until the results catch up.

Follow RiseGrind

Ready to lock in?

Download on App Store
Download on App Store